Christian counseling for young adults in Cypress & online throughout Texas
For the weary soul, the anxious mind, and the broken heart…
You are welcome here.
Do you feel overwhelmed?
You have wounds from childhood.
You want to live in the present, but your past continues to haunt you. You feel “stuck” in the past, and talking about it doesn’t seem to help. Or maybe you’ve never shared what happened to you in the past, but it’s gnawing at you, and you know it’s time to share and heal.
It’s difficult to regulate your emotions.
You notice yourself “overreacting” in various situations. You desire to have control over your emotions, but they seem to control you. You’re frustrated and discouraged. You wonder why you react the way you do and if it’s ever possible to change.
You wonder if it’s possible to hope again.
You feel hopeless and confused. All you know is that you need help and clarity. You’re not sure if what you’re experiencing is depression, anxiety, a mix of both, or just darkness. You want to trust and hope in the Lord again, but you don’t know how to.
If there’s one thing I want you to know, it’s that you are not alone.
Imagine, for a moment, that you could…
Heal, release, and gain insight from your past
Understand the roots of your pain
Regulate your emotions and choose your responses
Experience safety in your mind, body, and spirit
Ultimately, the vision I have for my clients is that they become like a tree planted by streams of water—grounded, peaceful, and nurturing.
I’ve seen it happen, and I believe that it’s possible for you too.
Hello, I’m Lauren
I consider it one of the greatest privileges in my life to know you and walk with you in the midst of your pain and darkness.
Through EMDR and Restoration Therapy, I help young adults break free from cycles of shame and move towards peace.
How It Works
1
Connect
Get in touch to schedule your free 15-minute consultation call with me. You can ask any questions you might have, and together we can decide if we’re the right fit. If not, I will gladly connect you with my trusted referrals.
2
Collaborate
You are empowered to choose the rhythm and structure of our sessions based on your goals and needs. During sessions, we’ll release your past, learn emotional regulation, and experience resting together in safety.
3
Change
As you invest in your healing, you may notice a more consistent sense of peace. You’re able to respond to the world with courage and compassion, drawing from the healing and safety we’ve experienced together.